If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Do you lack confidence in the kitchen and think that you just can’t cook great food? Are you not sure of [More]
Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book. This book reveals things like… The 6 biggest myths& mistakes of building muscle that stunt 99% of guys’ muscle [More]
Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.
With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other [More]
If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there…then you want to read this book. Let me ask you a few questions. Do you believe that [More]
Demand more of your body-and your vitamins. Armor-V is the most comprehensive multi-nutrient complex available. It’s unique blend of organics, herbals and natural ingredients were specifically formulated to feed your body with everything nature intended – and then some. Armor-V is the end of boring vitamins, loaded with pure vegetable and fruit derivatives, rich in [More]
Enjoy firmer and stronger ab muscles after just six weeks with the Slendertone Flex Pro abdominal training system. With its exclusive unisex design, the Flex Pro doesn’t require thousands of sit-ups to tone your abs. Instead, the system uses Electrical Muscle Stimulation (EMS) technology to simultaneously work your major abdominal muscles while easily fitting into [More]
Muscle crop tank
At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life.Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the “Iron Mecca” of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE [More]